Motion sickness

Lavender Jet Lag Formula

Lavender oil: 10 drops         Grapefruit oil: 7 drops

Peppermint oil: 4 drops        Ginger oil: 4 drops

Blend the oils. When traveling by air, place on the air vent above your seat. Add 10 drops to a base oil and apply to ear lobes, base of neck and inside of wrists while in the air. It is important to drink at least two 225g glasses of water hourly while traveling. (Australasian College of Herbal Studies)

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