Constipation
Angelica
- Remedy for Chronic Constipation
½ cup angelica root, ¼ cup arnica
root, 1 liter white wine. Mix together ½ cup angelica root and ¼ cup arnica
root in 1 litre white wine and allow to soften for a week. Boil and strain.
Drink a full whiskey glass of the liquid before eating. Buy/view Angelica
Fenugreek – Decoction: Take as a
warming drink for menstrual pain, stomach upsets, and, if a nursing mother, to
increase milk flow. Disguise the bitter taste with a little fennel. Buy/view Fenugreek
Senna- Decoction: for constipation, steep 3-6 senna pods and 1 g fresh ginger in 1 cup freshly boiled water for 6-12 hours. Strain and drink. Infusion: for mild constipation, infuse 1-2 senna pods, 1 g fresh ginger, and 1-2 cloves in 1 cup freshly boiled water for 15 minutes. Strain and drink. Buy/view Senna leaves Buy/view Senna Powder
