Angelica – Angelica has proved itself to relieve muscle spasms of asthma. To make tea, place 6-12 Tbsp of herbs in 1-2 liters of water, simmer 30-40 minutes, and steep, covered, 30 minutes to 4 hours. Drink 1-2 cups per day. Buy/view Angelica
Elder – Drink as a tea. Elder helps coughs, colic, sore throats, asthma and flu. A pinch of cinnamon makes the tea more warming.
Licorice – Licorice is one of the most widely used medicinal plants. The chief medicinal action of licorice is as a demulcent and emollient. Its soothing and anti-allergy properties make it excellent in throat and chest complaints and it is a very common ingredient in throat pastilles and cough mixtures Buy/view Licorice