Menstrual problems


Mugwort -  Mugwort has long been used in the West to promote menstruation (yet is found in Chinese formulas to prevent miscarriage). Use a standard infusion of two teaspoons per cup of water steeped for 20 minutes, take ¼ cup four times a day.    Buy/view Mugwort

Fenugreek Decoction: Take as a warming drink for menstrual pain, stomach upsets, and, if a nursing mother, to increase milk flow. Disguise the bitter taste with a little fennel.    Buy/view Fenugreek





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