Menstrual problems
Mugwort - Mugwort has long been used in the West to promote
menstruation (yet is found in Chinese formulas to prevent miscarriage). Use a
standard infusion of two teaspoons per cup of water steeped for 20 minutes,
take ¼ cup four times a day. Buy/view Mugwort
Fenugreek – Decoction: Take as a warming drink for menstrual pain, stomach upsets, and, if a nursing mother, to increase milk flow. Disguise the bitter taste with a little fennel. Buy/view Fenugreek
