Backache

Cayenne – Can be used in creams to help relieve pain.    Buy/view Cayenne

Garlic - Garlic is used both for chronic and acute diseases. It has both tonic and alterative properties. It counteracts lower back and joint pains, arthritis and rheumatism. Take fresh cloves: 3-5 per day; taken raw in food, or in capsules.

Peppermint – Can be used in creams to help relieve pain.     Buy/view Peppermint

Chamomile - Oil: Place freshly crushed chamomile flowers in a clear mason jar and cover them with cold pressed sunflower oil or olive oil. Place the jar, tightly lidded, in a sunny place for 2 or 3 weeks. Strain the oil and discard the flowers, pressing them out well. Add a few drops of essential oil of chamomile. Use as a liniment for back pain, sore muscles, neuralgia, kidney pain, facial neuralgia, abdominal pain and diaper rash.

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