Athlete's Foot

Ginger - a Decoction of 30g of chopped ginger root to a cup of boiling water. Simmer for 20 minutes and apply it directly to the problem areas twice a day with a cotton ball.    Buy/view Ginger

Sage Deodorizing Herbal Foot Bath

2 Tbsp rosemary                                                       2 Tbsp pennyroyal

2 Tbsp sage                                                                2 Tbsp angelica

2 Tbsp juniper berries                                              1.2ltr boiling water.

Put all the ingredients in the boiling water, cover and leave to stand for one hour. Strain, bottle and refrigerate. Pour 300ml of liquid into a foot-basin partially filled with warm water. Immerse your feet in the soak for fifteen to twenty minutes. Pat dry and apply a cologne or astringent. (The Natural Beauty Book)

Buy/view Sage            Buy/view Rosemary          Buy/view Angelica

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