Heartburn / Indigestion

Angelica Combine with chamomile for indigestion, flatulence and loss of appetite. To make tea, place 6-12 Tbsp of herbs in 1-2 liters of water, simmer 30-40 minutes, and steep, covered, 30 minutes to 4 hours. Drink 1-2 cups per day    Buy/view Angelica

Cardamom Its digestive properties have made it popular as an after-dinner infusion. Take directly in a powder form from ¼-1 tsp at a time.

Fennel Fennel’s effects have a warming, respiring and loosening nature. It warms and stimulates the digestive organs, especially when they become sluggish. This relieves gas and headaches that are related to improper digestion. To help with indigestion and gas, pour boiling water over crushed fennel seeds (1 tsp seed to a liter of water).    Buy/view Fennel